The Creek Planet – Mercury campus Celebrated INTERNATIONAL YOGA DAY ON 21ST JUNE 2016. The students of classes 5th to 10th participated in the event. Various yoga postures and asanas including pranayama and meditation were illustrated before the students. The students were also enlightened on the benefits of yoga, yogic exercises and recharge the body with cosmic energy along with self-healing process. Principal Mr.Ravi Kumar explained the benefits of yoga and how it eliminates negative blocks from the mind and toxins from the body, helps in attaining focus and concentration that is specially important for students. The Students were very excited to learn how to remain healthy and energetic and enjoyed the Yoga session a lot.
No comments:
Post a Comment